FAQS

Select a category from below to view the frequently asked questions.


About the classes

  • Q1. Is pole dancing difficult?
  • A1. Admittedly, some people find pole dancing easier than others but that doesn't mean you shouldn't give it a try. It may take you a little longer, but we'll help you every step of the way
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  • Q2. Do I have to be a member of the gym to attend your class?
  • A2. You do not have to be a member of the gym to attend any classes. The classes are open to both members and non-members, although gym members will receive a discount.
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  • Q3. Who usually attends your classes?
  • A3. Our services have been enjoyed by a variety of women and we’ve even had a few male pupils! Most people want to find an alternative form of exercise, others just want to try something different, some want to start a new career and most just want to have a laugh.
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  • Q4. Should I wait until I’ve lost weight before booking my place?
  • A4. You do not have to lose weight or gain strength before starting classes. Pole dancing is a great way to shape up, get fitter, lose weight and gain strength. Stop making excuses and come along!
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  • Q5. I've never done pole fitness before, which class should I attend?
  • A5. Any of the Level 1 classes would be suitable for you to attend or classes mark 'ALL'.
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  • Q6. How busy are poletastic classes? How many students are in each class?
  • A6. Numbers in the drop-in classes vary but typically we have no more than 2 or 3 students per pole, which gives you plenty of pole time. If you want a more intense workout or tuition then a private lesson for you on your own or with a few friends maybe more suitable.
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  • Q7. Can I attend classes if I'm pregnant?
  • A7. Although you cannot participate during your pregnancy, you're welcome to join us after your 6 month check
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  • Q8. Is car parking available?
  • A8. Fitness First - On street parking is available. There is also a NCP car park on Oxford Rd. A discount is available if you validate your ticket at reception. Sunshine Dance - On street parking is available. There is a NCP car park around the corner, however a discount is NOT available at this venue. Hayloft Gym - On street parking is available. There is also a small free car park next door.
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  • Q9. How old must you be?
  • A9. All our classes are open to over 18 only.
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  • Q10. When should I arrive for class?
  • A10. You should aim to arrive at least 10 minutes prior to the class start time. That leaves plenty of time to sign everyone in and ensures that class starts on time.
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